Dugi’s ultimate WOW guide has attracted the inevitable criticism that always seems to be leveled (no pun intended) when an innovative product is released in any field we wish to mention. Probably the detractors seek attention or publicity for themselves but any criticism of Dugi’s guide is badly flawed as this is simply the greatest WOW guide available.

Firstly a sobering thought as gaming has suddenly received some extremely negative media comment. A great deal of this media attention is greatly unfounded and exaggerated but as we all know gaming can be addictive and time disappears as we become engrossed in our latest quest.

I guess the mantra is moderation in all things, enjoy to the full but game responsibly. Just a thought.

OK. Its Dugi’s Ultimate WOW guide we are looking at here the creation of Dave (Dugi) Farrell.  The guide is actually a brilliant piece of software that is easily and quickly installed on your computer and comes with comprehensive, easy to understand step by step instructions.

If you are wondering what it will do for your WOW experience, quite simply it will blow your mind. Let us take a look at just a few of the many exciting features in the guide.

• Quite simply the fastest questing route to level 80,
• You can track your character’s quest history and automatically tick all the quests that your character has already done.
• It does not affect the speed of your computer.
• A dungeon guide expansion pack is available for even faster leveling
• In addition to leveling guides for both Horde AND Alliance you also get a gold earning guide.
• Compatible with ANY level character.
• Over 5,100 quests covered.
• The guide automatically detects your every move, such as when you accept /complete / turn-in quests, pick up an item, enter a new zone.
• If a quest item is required a small quest item will automatically appear that you can click on to use the quest item. You will never have to search your bag for quest items ever again.
• The guide automatically places a waypoint on your map and turns on the arrow to show you exactly where to go and adjust dynamically as you move.
• Hover your mouse cursor over the objective name and you will be able to find detailed information for each step.

Follow this guide and you will level 1 – 80 in 7 days, it has been claimed that many experienced players have achieved this in 5 days. I don’t know of any but give this a try and it could be you. This guide certainly does what it says on the tin!

So why have some shouted scam at the mention of Dugi’s ultimate WOW guide, negativity aside some allude to the fact that it requires an add on such as Tom-Tom which is available free on the internet.  This is completely irrelevant as Dugi acknowledges that this add on has always been available free of charge but you will need Dugi’s Guide Viewer to view Dugi’s exclusive leveling guide.

I am a great believer in the power of numbers and in this instance I refer to the thousands of satisfied players who share Dugi’s ultimate WOW guide experience. You may be reluctant to purchase the guide; well you can take comfort from the fact that as a Clickbank product it is backed by Click Bank’s 60 day money back guarantee. Your money is 100% safe.

Do you still fear being scammed? Take a look  and make up your own mind. Get the trial download here Dugi’s Ultimate WOW Guide Remember your money is 100% safe.

Have you always been told that the only way to lose weight, to get the great shape that gives you the confidence to step out onto the beach or poolside and to attract others involves long hours at the gym or pounding the roads?

I certainly was and I have lost count of the miles I have run over the hills where I lived and the number of sit ups and crunches I have racked up. But there is another way and I believe a better and more sustaining way that involves choosing and consuming the correct foods.

Please bear with me a while because I am going to digress here ever so slightly. You see my Grandfather was a herbalist, but not recently, this was in the 1960’s a time when most people viewed herbalists with suspicion and distrust almost likening them to purveyors of black magic.

Despite peoples attitudes he was very successful and produced a number of remedies for various ailments, however, before treating anyone he would discuss their dietary habits and insisted that prior to, and during treatment, they consumed the following drink.

• The juice of one orange
• The juice of one lime or lemon
• One teaspoon of honey
• One teaspoon of Glucose
• Mix in one well beaten egg

He swore by the powers of this mixture but also had strong views on the benefits and dangers of food types and how the right balances could cure ailments and assist weight loss. Sadly he passed away taking his secrets with him, were he alive today he would be a very rich man as the world has woken up to the importance of food combining and his views are now widely echoed.

Thanks for listening to that now back to the article.

Have you heard of the “Weight Watchers Drop Diet”, it is a diet I was given many years ago that originated from the Sacred Heart Memorial Hospital and was used for overweight heart patients who needed rapid weight loss before they could undergo surgery.

This is a classic example of balancing foods types. A basic soup containing onions, peppers, celery, cabbage and other vegetables can be eaten in whatever quantities the patient desires. Then on each day of the diet you can, in addition, either eat fruit, baked potatoes, brown rice and a combination of other foods, but in a strict order.

Now why would a hospital use such a diet, it wasn’t selling it and had no intention of capitalising on some discovery; they used it because It Worked.

Believe me food combing or food balancing call it what you like, the reality is that it works, it works for a hospital and it works for you and me.

This philosophy doesn’t end with hospital diets, far from it there are real foods that help burn body fat and will give everyone the smooth body shape they desire. I am not talking here about producing a body fit to compete in a Mr or Miss Universe competition, this is about having the confidence to strip in public, wearing fashion clothes looking good and feeling attractive.

Try out my Grandfather’s health drink, some baulk at the addition of the egg but I vouch for its benefits, and give the hospital diet a go. However, things have moved on somewhat, the subject has been studied scientifically and there are excellent courses available that will identify for you the correct foods you should eat that will firm up your body and give you great abs without spending weeks at the gym.

If you are interested take a look at this video the truth about Abs

Oh, and stay healthy.

I have had over 1,500 comments to this site from people who have visited during the past month. Of these 362 were obvious spam and trash messages that I have deleted but of the rest probably in excess of 98% were from automated sources and were complete nonsense.

Having to read all the stupid false messages is really annoying but needs to be done to pick out any genuine postings.

How do we defeat this obnoxious scourge?

Genuine answers only please

Regards